Dear XXX
Meditate as much as possible and sort out anything in your life that might cause a distraction on the day. You need to be as relaxed and as comfortable as possible when you receive the Energy.
● Please let me know when you wake up on the Date that you are happy to proceed, then turn off all your electronics and unplug your phone.
● If something has cropped up and you need to make an appointment or receive a message don’t worry we can simply reschedule the Energy Transfer on a more convenient and conducive day/time.
● We want this to be a special day for you and therefore suggest you choose some inspiring books from which you can read uplifting passages. You might want to print off some of the Transmissions from the Spiritual Hierarchy website.
● The day should be a mixture of inspirational reading, relaxation exercises and Meditation. Make sure you have plenty of sleep the night before, we want you to be alert and awake!
● Prepare, if you can in advance, your food and drink for the day. Make sure it is easy to digest and don’t over do it.
● Choose a comfortable quiet room or space which can be easily darkened. If necessary you could use an eye mask, but it is better if you simply draw your curtains or blinds.
● Please Meditate before the Tranfer time and as much as possible afterwards.
● Your Energy Transfer is at Time. Prior to this time take a short break, which might include some exercise and taking refreshments. Around 20 minutes before the Transfer wash your face and clean your teeth.
● On returning to your cushion, Meditate on your breath and say the Initiates Mantra for a few minutes – then relax as much as you can and simply let go!
● There is nothing you can do to help the Process, but you can get in the way. Just let whatever happens unfold naturally.
● Your job is to pay attention and allow yourself to be taken by the Energies.
● Each person is different, so we have no idea of what you might See, Hear or Feel. It is your Connection to the Light and Sound Energies that guides you along the Path.
● Please remain Meditating for at least 30 minutes after the Energy Transfer. The more Meditation you can do during the day the better. The idea is to consolidate your Connection with the Spiritual Energies.
● If you wish, feel free to take a walk into the countryside or a quiet park, but don’t drive your car.
● As we may have mentioned before it is a good idea to have a Meditation Journal by your side, so you can record your Experiences and Realizations.
● When you decide to finish your Meditations, move around slowly and gently ease yourself back into the World.
● When you are ready, there is no rush, please let me know how things unfolded. Even if your experiences were subtle, I would like to know.
● Finally, let me know if there is anything I have written that you don’t understand or need to discuss. We don’t want to be doing that on the day.
Love and Light
XXX