Meditating after Enlightenment

This is Us:
Firstly, we must say how important it is for Enlightened people to Meditate regularly. There are so many reasons for saying this—the main one being that it keeps them centred in life, strong, and able to cope with living in the modern world.
When an Adept meditates, they bring down so much Loving Energy into the world.
This is one of the reasons why it is so much better to become Enlightened through the Light and Sound—because then a practice has been perfected and regularly performed.
To stop meditating means that the Adept would go right back into the world again. The feeling of Oneness replaced with immersion into duality.
Basically, the more Meditation is done by both Adept and Initiate, the more connection is made to Spirit (the Higher Self).

What Gets Enlightened?

Let’s start by saying that We are just trying to describe something that is out of your world—i.e. in the Spiritual Realms—with words.
You could also say: who or what gets Initiated as well! It all comes down to one thing—God. God takes a body, God has lessons, God either learns the lessons or not.
Each aspect of Creation has a “job” to do. The grass is to be walked on, the clouds are there to float around the sky and produce rain. Humans are here to love and to learn.
Occasionally, they learn about the Ultimate Love and get “Taken” to witness it. Any other explanation is really just words. But the Truth is: God “comes” to Earth to know Itself in its varying forms.
The trouble with Earthly explanations is that they all have flaws. You can talk about the Essence and the Soul if you like—it works up to a point, as does Astrology—but you know that has flaws too!

Meditation Guidelines

We asked the Spiritual Hierarchy for meditation guidelines for Initiates.

They should be Meditating for 1–2 hours per day, according to their circumstances. If they are able to do longer meditations, of course their Path would be greatly accelerated.
We must stress, however, that the quality of these Meditations must be good in order for their journey to be the length of time suggested—i.e. 1 to 2 years.

As with everything else, the more one puts in, the more one gets out.

Most of us live in the world with many responsibilities and distractions—and yet at the same time strive for Spiritual States through the practice of meditation.
We cannot compete with the hermits and sages of old, who would shut themselves away and live ascetic, monastic existences.

Most of us will therefore struggle to contact the Light and Sound. Sitting on a cushion, just relaxing—while very enjoyable—is not going to advance anyone spiritually.
It is like standing outside a school admiring the building: if you want to learn anything, you must endeavour to enter and take part in the lessons.
Likewise, with the Spiritual Journey, you have to first contact the Energies if you are to advance.

Remember this is a Spiritual Journey—with a beginning and, amazingly, an end—achievable in a single lifetime.
On the Journey you travel using the Sound and learn from the Light.